Embedded Files
"Nothing can dim the light that shines from within"
Maya Angelou
Our psychologists are both skilled and experienced in addressing a wide range of mental health concerns.
Our psychologists are both skilled and experienced in addressing a wide range of mental health concerns.
At Luminous Psychology, we believe in adopting a person-centred approach to your counselling and therapy sessions with an emphasis on developing and maintaining a supportive and collaborative therapeutic relationship.
Our approach to psychological counselling and therapy is based on both short and long-term positive outcomes. We believe in the need to customise treatment approaches according to the client's needs, goals, and individual comfort as you are the expert on your life.
Psychological Therapy and Counselling
Our psychologists are experienced in working with a range of presenting issues and diagnoses, including:
Depression
Anxiety disorders
Emotion dysregulation
Anger
Shame and guilt
Self-esteem and self-worth
Adjustment and life transitions
Stress and burnout
Relationship, family, and interpersonal issues
Gender, sex, and sexuality
Trauma, PTSD, and Complex-PTSD
Personality disorders
Depending on your therapeutic needs, our psychologists draw upon a variety of evidence-based treatment models and techniques, including:
Cognitive Behaviour Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Schema Therapy
Psychodynamic Psychotherapy
Eye Movement Desensitisation and Reprocessing (EMDR)
Imagery Rescripting
Narrative Therapy
Resource Therapy
Ego States Therapy
Emotion-Focused Therapy
Somatic Therapy
INDIVIDUAL
COUPLE/FAMILY
GROUP
TELEHEALTH
Google Sites
Report abuse